Tuesday, 29 July 2014

Gratitude #7

After the mayhem of organising a special event for special person, this week has been much more relaxed and fluid in motion. And it has been really nice. I wrote a post about feeling out of routine and towards the end of last week I have been a lot more mindful of what I'm eating and how I'm moving. It has been really calming and clarifies why having some kind of routine can be really important.

I am grateful for;

being able to have time to relax
having somewhere to call home
being able to understand why I'm over indulging and stop it
for green smoothie
for being able to afford to buy healthy foods
to have the choice to eat well
cleaning the flat with upbeat music playing
spending the day with my little brother
believing that it will all be okay in the end.

Last week ended on a lovely relaxing high note. It was so nice to have a quiet weekend, at the moment its like the eye before the storm, as it slap bang in between hen parties and also a wedding/social gatherings. It will be mad the next couple of weeks, so it has been fantastic to relish the quiet while I have it!

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